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Fighting the holiday munchies? Here are five great snacks to enjoy, all under 150 calories. More..
LA Galaxy Dietitians Brooke Ellison and Nicolette Leffler explain why sleep is so important for your health, and they highlight some of the best foods for a good night’s sleep. More..
Jacquie Carter explains the difference between dehydrated skin and dry skin. Follow her advice on ways to keep skin looking and feeling healthy. More..
